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Element of Light: Strength
You have an internal strength that is provided to you by the creator. You can use this strength to get you through any situation. There is an old saying, "God would not put you through anything he didn't think you could handle." This is true. Think about this and try to reflect on the times that you have exhibited extraordinary strength when you didn't know if you could get through a tough situation. The Light Network says, "You are a divine creation of God. You are one with the creator and therefore you can do nothing wrong… Nothing can penetrate you that you do not wish to come near you." If you are having a hard time with a situation in your life, if you get clear that you are ready for it to go, it has to go. That's the law.Find a quite place to sit and meditate upon the images that correspond to the element of light. You are going within to find your strength. Strength is a gift given by the creator to all workers of light. When you need strength, all you have to do is ask for it from the creator. Imagine that a great white light is moving toward you from the infinite universe. This light is pure and all expansive and it is moving right into your energy. You are one with this beautiful light. As this light moves toward you, you feel engulfed in its infinite love. The white light of protection surrounds you. This light comes from the universal mind. You are a part of this mind. The beauty of the love that comes from this universal energy is a part of what makes you whole.
As you breathe in the light from the creator, you are filled with the energy of the creator. You feel filled to the maximum with strength and power. You know that you can fulfill any quest that the maker asks of you. You will not be abandoned. Allow yourself to feel the love and light within your body as you quietly chant the mantra for strength.
Chant the mantra until you feel that every cell of your body is quiet, relaxed and filled with power. You will feel like you have more strength and more energy than you knew you had. When you chant, you should extend the sound out for very long and slow rhythms, accentuating the vowel part of the word. This will help to put you into an almost trance-like state. When you are in this state, your body and mind are prone to fewer distractions and you are able to just be with the exercise. This type of meditation is also good for overall physical and psychological health and well-being. So, it is good to get into the habit of practicing this every day. When you chant, also try to concentrate on the color associated with the mantra. This will help you to bring in the element of light more easily. In this case, you will want to focus on the color RED. If you want to, you can wear a red shirt or burn a red candle or hold something red in your hands. Some people aren’t good at visualizing, so there are other ways to convince your mind to focus on something. The goal here is to learn to focus your mind so that you will be relaxed and free from distraction to begin the exercise that follows. Chant the mantra. Stop when you feel you are ready or have had enough.
MAH
When you complete the Your Inner Kingdom course, you will be sure of where to go for this strength and how to use it when you need it. The first order of healing is being willing to let go of things that you don't need. This is not easy, but it is possible and you can and will accomplish it with the proper tools.
Namaste.
